Childhood Experiences Check

Reflect on experiences from childhood that may still influence your emotional well-being today.

Validated assessment. Uses the Adverse Childhood Experiences (ACE) Questionnaire.

This questionnaire aims to identify the number and types of Adverse experiences an individual has encountered during their childhood.

10 questions

Short and focused

3-5 min

To complete

Confidential

Always private

In crisis? If you are having thoughts of self-harm, call 199 (free) or go to your nearest emergency room. Support is confidential, every day.

Answer honestly for the most accurate results. These tools are for education and do not replace a professional diagnosis.