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Self-assessment

MAKS (Mental Health Knowledge Schedule)

The MAKS questionnaire looks at two types of mental health knowledge: stigma-related beliefs and how accurately you recognize different conditions.

Improving your literacy helps you support yourself and others, challenge myths, and know when to seek professional care.

Respond to each statement honestly. Higher scores indicate stronger and more accurate mental health knowledge.

12 questions
Short and focused
4-5 min
To complete
Confidential
Always private

In crisis? If you are having thoughts of self-harm, call 199 (free) or go to your nearest emergency room. Support is confidential, every day.

Answer honestly for the most accurate results. These tools are for education and do not replace a professional diagnosis.